Feedback requested for this soon-to-be-recorded hypnotherapy session.
This file is for those who experience light sensitivity to the point of discomfort. Please remember as you listen that hypnosis isn't a substitute for proper medical care, but an adjunct to same; and that your physician should always be your first stop of choice in case of illness or injury.
You may have struggled with discomfort caused by light sensitivity for a long time; it is my goal to ease that discomfort.
Whatever device you are hearing me on is also producing light...but my words can become like a wedge of cool darkness...that slowly widens...good...and where my words go...their darkness...pulls the discomfort away from your mind and body
That wedge...becoming Hypnotic Dark Matter...that the discomfort is attracted to...pulling more and more of it away to where it cannot touch you. The more you listen to my words, the more hypnotic dark matter forms...
Each word...another piece or two of hypnotic dark matter...can you catch those pieces, before they catch your mind...and totally enmesh it? Can you observe how the dark matter is developing?
No, you can't; the darkness is developing far too fast for you...
When the enmeshment is complete you will be much more comfortable...so drift deeper for me...and feel how each word you hear helps you relax more and more into the cool and comforting darkness; comfort replacement...as you do not need the discomfort you were experiencing when you found this file.
Comfort and Clarity are what you need at this time; and the deeper the comfort goes into you as a total person...Mind, Body and Spirit...the more ready you are to take on the rest of what Life has on offer; and the darkness-comfort goes deeper into the totality of you, with every moment.
With deeper comfort, comes deeper trance as well...the comforting darkness deepening also...taking your mind to a very safe and healing space.
Allow your thought stream to still...until all you can hear and feel is the beat of your heart...taking you even deeper into the core of your being...the hypnotic dark matter cleansing you of anything which would keep you from enjoying life to the fullest for the rest of this day.
Darker and deeper...deeper and darker...floating and drifting...down or up...as is the choice of your unconscious mind.
If drifting upwards, you can imagine yourself as being on top of a fluffy cloud of hypnotic dark matter...which can rain anything you don't need down upon the vast ocean you float above now...where it will be diluted so much, it can no longer be found...as you go still deeper.
If drifting down, you can feel yourself sinking into the Hypnotic Dark Matter as you would warm water: perfectly able to breathe, and being cleansed of anything negative that affects you at this moment.
Now imagine - that in the future.. your unconscious mind has control of brightness and contrast... for the field of view...filtering out unnecessary glare...
And this happens automatically; as from the time you awaken, this facility will be under unconscious control.
Remain here for as long as you wish to; and then, when you are perfectly comfortable, bring that comfort back with you, as you emerge from trance, fully awake and aware.
The normal safety suggestions regarding matters requiring full attention and alertness/disconnection from the internet apply.
You know what a trance is.
You've been entranced tens, to hundreds, to even thousands of times before; so you don't really need me to tell you how to go there.
Drop into a deep trance now, if you'd like a new experience.
As you drop into trance, feel any cares and worries you have fall away like an old skin you no longer need. Feel a warm pair of arms come around your body in a firm hug, comforting and energizing you; while still allowing and encouraging you to drift deeper.
Feel a pair of hands now...soft fingers massaging your temples...sending you deeper and deeper each moment.
Those hands now move to where your spine and skull meet...thumbs gently but firmly massaging the hollow at the base of your skull...feel yourself respond by plummeting even deeper.
Now the gentle but firm massage moves to your shoulders...rapidly removing any residual tension that might linger there...sending you even deeper.
Next, they move to your waist in the back. Simultaneously, a second pair of hands joins them, massaging your waist from a frontal position.
Slowly but surely, they move down your body; leaving perfect physical relaxation in their wake. Feel your buttocks being massaged by the rear pair, and the juncture of your thighs and pelvis by the front pair of hands now.
the back and front of your thighs now receive this relaxing but invigorating treatment...as you recognize that all of this relaxation is only sending you into a much deeper trance than you started with.
The first pair of hands (or is it the second?) now moves back to your temples as a third pair joins the first to take care of each leg, beginning with your knees.
People seem to forget just how much work the knees do every day; so the hands linger over them for a bit longer than they have so far, and you go even deeper.
As you realize your new depth level, the hands are moving to encircle the upper part of your lower legs; one pair to each...the relief of tension this provides is tremendous...you plummet again...as the hands move down to your Achilles Tendon area.
As the last of the tension leaves this area, the hands massage your ankles; this has the surprising effect as you sink still deeper, of turning off any sense of ticklishness in your feet that may exist...
And finally, your feet and toes are massaged; all remaining tension being drawn out of your body and mind, as you reach the deepest depth yet.
Just sit here, and "luxuriate in the moment"; recharging mind, body and spirit, for a few minutes. While you're in this deep and safe space, your unconscious mind can work on anything it needs to in order to ensure you're the best person you can be when you awaken.
Now when you are ready, you can ascend to waking consciousness once more; take a deep breath, stretch, open your eyes, and continue on with your day, evening, or night.
Have you ever thought about how your physical body goes about its daily "business"? Look with me for a moment, at some of the things which go into simply keeping you alive from moment to moment.
Your body contains several quarts of blood; which flows through a "highway" of veins and arteries. Without this vital fluid, your life would quickly come to a halt, as it carries all of the following...
1. Oxygen, without which human life cannot exist.
2. Nutrients gained from food.
3. Carbon Dioxide and other cellular waste products.
For blood to traverse the many miles of veins and arteries, a pump is required. This pump is the Heart; which will beat billions of times during a normal human life.
Listen to your heartbeat...its regularity...keeping the Tide of Life flowing.
You never think about just why your heart keeps beating; you just know that it does keep beating.
The reason you don't have to think about things like this, is that you have two minds; a conscious, and an unconscious mind.
Now you might think, that because the conscious contains your awareness and decision-making faculties, it must be the more important of the two minds...and you couldn't be more wrong.
Your unconscious mind has the majority of the work of keeping you alive from moment to moment; and it's your unconscious I speak to now.
Unconscious mind of my reader, slow down that heartbeat...as you...listen closely to what I have to say.
Read these words...knowing that they are for you and you alone. Come forward as the conscious mind pays less and less attention to these words.
The conscious, can wander off and do whatever it pleases...a distant sound...a flash of colour...a feeling of warmth; as it suffuses your body.
Warmth that lulls you into deepest comfort...growing comfort which can't be ignored.
Sleepy comfort...drowsy drifting...simply content to read and explore the developing feelings.
And you can wonder, as you hover on the brink...are you already in a trance, or are you only beginning to slip under the surface?
You really think you're awake, don't you? Keep reading and find that you are slipping under the surface of Mind...with your eyes wide open.
If anything needs your full attention and alertness, you will awaken immediately and be able to attend to same in a calm and easy manner.
If you should be disconnected from the internet during this experience, you will awaken and be able to decide whether you wish to return to it.
Safety now assured, you can drift down in comfort and curiosity...
Curious perhaps about just how deeply into trance you can sink...with your eyes wide open like this; I assure you that you can in fact go as deeply with your eyes open as you can with closed eyes...
Your mind rapidly emptying...ready for what I shall fill it with, as you go deeper and deeper...
You feel more comfort and peace by the moment...as you now notice...sensory involvement...
For the subject whose primary representational sense is Sight, see and feel yourself surrounded by your favourite colour.
For those whose primary representational sense is Sound...what is that you hear off in the distance? Could it be your favourite song?
For those who are Kinesthetically oriented...feel a sense of calm warmth, like the most confortable blanket in the world has just settled accross your shoulders.
For the rare subjects whose primary representational system are smell and taste, your favourite smell and flavour are on offer...as you
SLEEP...more and more deeply with every word you read. The more deeply you sleep now, eyes still wide open...the more profound this experience will be.
Notice how your awareness outside of this experience has narrowed down to just my words, and how you now feel compelled to keep reading...reading...and sinking...deeper and deeper.
My words contain the deepest Pleasure-Impulses...sinking into your mind...touching and invading your Pleasure Center; making your entire Mind-Body complex experience the most ecstatic sensations...pleasure that grows stronger by the moment...linked to your trance-depth.
For the deeper you fall into trance, the more pleasure you feel...that's right.
So...DROP...Feel...Experience...the sheer Pleasure that deep trance brings...to your Body...to your Mind...to your very Spirit.
Pleasure you experience in every fibre of your being; pleasure that drives you into an ever deeper trance state.
Drop farther down...dreaming of what it could be like...to access this Pleasure-fountain whenever you wished to...
Like a jack looking for its perfect socket...the pleasure touches you...here...there...everywhere...until it finds its natural socket; as it plugs in, your pleasure center goes wild...
Bask in the feeling...bathe and revel in the feeling...lock this feeling into the Core of your Being...always ready to experience more.
A lovely flower; a shaft of sunlight touching your skin; the cool and creamy taste of ice cream...the fragrance of your favourite food...
As you realize now, how much you fail to experience from moment to moment...
Feel the sensation of your clothes where they touch your body. Listen to the sounds in the room you're in and beyond.
What other senses can you engage, as you sink still deeper?
Feel free to come back and read this whenever you like; you know where to find it, so you cannot lose it.
Feeling even better as you prepare to awaken, feel the joy of Life surround and enfold you. You will awaken as I count from 1 to 5.
1.
2.
3.
4...and
5...awake and aware once more and feeling marvelous.
5 Senses Trance (performed on Hypbook) - One day back in January of 2012, the Empress invited the people then resident in the chat room on the social network Hypbook to participate as subjects in an impromptu hypnosis session in which all five senses would be employed. #hypnosis #explore #sensory #input
I wouldn't mind doing some room trancing again!
I got so involved with my reading, that I nearly missed the lunch date. Looked up from the book I was in at the time, and realized I only had 15 minutes to get back to the shop!
So I huffed and I puffed my way back to the shop (not really...lol. Back then, I weighed about 100 lbs dripping wet). The magician raised an eyebrow at the haste of my re-entrance.
"Sorry Lee; I was literally lost in Andre Weitzenhoffer and nearly forgot the time!" (Another sideways glance from my new acquaintance.)
We didn't have far to go; as the restaurant (now sadly, out of business for several decades) was in the next block. For some odd reason, I no longer recall what Lee had for lunch, but I had a Reuben sandwich at his suggestion ("They do great Reubens here; you should try one!").
See? He'd started in already and I was blindsided...lol. In retrospect, I now wonder if that meal suggestion might also have been a "closet suggestibility test" rofl.
We ordered, got our food; and I'd only taken a single bite, when my new friend asked the question that began the road to a super-long friendship and trancing partnership.
"So...do you do rapid inductions?" he asked as I swallowed the first bite of my Reuben.
"No; I like taking my time with an induction; you tend to get greater depth."
"Here; let me show you something", he said. "Look at the tip of my finger." Not knowing what he was up to, I did exactly that; upon which my new friend began a rapid patter as he brought his finger closer and closer to my forehead. When head and finger met, out went the lights.
(Here I must inform the reader that up until that moment, I was used to being the sole hypnotist in any social situation I walked into outside of University.)
I'll continue to construct this "episode" in stages by editing this post. This will take a few days; as I seldom escape the clutches of Real Life.
That first contact was when I was a wee lass of only 17 years old. Just dropped out of University of Chicago, and a daring, sometimes quite adventurous young lady.
I'd had a row with my parents, and as I was quite a fearless one, I took to the streets and headed for the Loop; which is Chi-Town's downtown shopping area, with mischief on my mind.
There was a shop in those days, which went out of business as not quite "fashionable" many decades ago; a Novelty Shop. I used to like visiting it to view the "black light room" with all its psychedelic posters; one of which was a static hypnotic spiral I was sure a medium speed color-wheel light such as was used to illuminate Christmas Trees would illusorily animate while under UV.
(I later found out I was absolutely right about that poster...)
Today, though I normally went right past the Magic Tricks counter as non-interesting a flash of color caught my eye. There was someone who obviously either knew what he was doing with magic, or was a closet contact juggler; as he was quite dextrously moving small red sponge balls around his hands.
I thought "an interesting way to deal with boredom; but what is this?"
The next glass case over, was filled with somewhat ancient books about Hypnotism; most from the old Wiltshire Press. Seeing my interest, the magician wandered over...still juggling his sponge balls!
"Hi there (and darn it; I am hearing him say it again...lol) can I help you?"
Me: "Perhaps; but first; how do you do that?"
Cheeky Sod...lol..."Very Well; Thank You! How can I assist?"
Me: "Tell me please if you know the answer, why every hypnosis book in this case is so bleeding old? The newest thing in there is Harry Arons' Prizewinning Techniques; and even that one is dated."
Owlish double-blink of pure surprise: "So you actually Know something about the Art and Science of Hypnotism?"
Wicked smirk: "Let's just say this: I've just left U of C; where I had the privilege of playing around in the Clinical and Experimental Hypnosis Labs of Dr. Erika Fromm." Knowing that if this was both a magician and any type of serious hypnotist, he would know that name.
"Hypnotist or subject side?" "Subject; however, I can function in either capacity."
"What are you doing for Lunch?" "Nothing as yet." "Oh yes you are; be back here at 5 to noon!"
This is getting too large; and the story can continue with another part...