Loading...

This, too, will pass from Ophelia's blog

Times are strange. Times are rough. Take a moment to refuel.


(Content warning: hypnotic language, trance, post-hypnotic suggestion for wellbeing)


Some think that hypnotic trance is about relaxation

but in fact relaxation is only a by-product of trance

it can be a route to trance

but it is not trance itself

trance is a state of focused attention

and in order to induce trance 

all I have to do is focus your attention

and there's nothing that you have to do

but read my words

follow them down the screen

as you sit in your chair

dropping your shoulders down

scrolling when you have to, but keeping your eyes on the screen

blinking when you have to

eyes wide open, focused on the screen

and reading


Now,

What would it be like to be so focused that you anticipate each word

that you wait for each word

that you focus more with each word

as all the sounds around you fade into the background

if you focus as deeply as I know you can

focus on each and every word 

they become sharp and real

they will become your reality

you're becoming more and more focused now

with every breath you take

breathing in and out

more focused


and how deeply could you focus

if you narrowed down that focus

to focus so deeply

if you turned your focus inward

you could focus on the sounds that form my words

and hear them in your ears

or see the words deep in your mind

or you could feel the words shaping your focus

feel them reverberate in your body

see or hear or feel the wonderful effects

that my words have on your mind and body

and even if you do not feel them now

they will become easier and easier to notice

and that will be a wonderful feeling

won't it?


excellent

and with your focus on my words

you can begin to  notice

the  spaces between  my words

see  the  spaces

focus on  the  spaces

as the spaces   get   longerand   longer

each   word   each   space

holding    your    attention

longer     and     longer

as    the     gaps     increase

and     the     gaps      grow      so     large

that     you     lose      thoughts     in      them

your      thoughts       dropping

into        the        spaces

until      the       spaces

begin     to        close     up     again

and      your      focus     returns

from    the      spaces

back   to      the     words

each  word   closer  to  the  next

until you notice  that  the  gaps

have closed again

and once more the words flow smoothly

and you focus smoothly

and pay attention to the calm comfort

that reading my words brings

your eyes now resting again

feeling so good

aren't you?


very good

and now you can read

about everything that happens

or does not happen

as you continue your narrow focus

while you listen to me

and my thoughts, that change over time 

or stay the same as they flow down

but what remains is focus

which drops down now

to narrow further

and further

deeper

down

dow

do

n

the 

lazy

place

warming

your mind

which feels

better and better

the deeper you drop

drowsier and drowsier

drifting so deeply now

nothing else existing now

but my words and their sound

which you love to follow down

don't you?


that's right

drifting, feeling so peaceful 

knowing now that you are okay

that what you feel is okay

that what you think is okay

that everything will be okay

You've got this

and the peace you feel now will remain with you

for the rest of the day

and you will take it with you into sleep

and be able to recall it when you need it


and ever so slowly becoming aware

of becoming more and more aware

and coming up gently

more alert, more awake

in the time of your own mind

feeling wonderful

feeling energised

refreshed

aware

alert

awake

up

Up

UP


Welcome back


Share:
Previous post     
     Next post
     Blog home

The Wall

MindsMark
Apr 10
This is *so* good. Thank you
Ophelia
Apr 10
Thank you; glad you enjoyed it
Lorddesires
Apr 10
Deliciously appealing... such a delight to slip down the page...
Ophelia
Apr 10
Thank you for the compliment
Warlock
Apr 10
Nicely done. And I'm not just saying that because I've written and used similar scripts in the past.
You need to sign in to comment

Post

By Ophelia
Added Apr 10

Tags

Rate

Your rate:
Total: (0 rates)

Archives

Quick Search

Basic
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
Interests
  •  
  •  
  •